Childhood defiance is an increasing problem in today's young generation as they seek more immediate gratification and make demands louder, showing disrespect to others and difficulty regulating their emotions.

You can offer your child all the love and attention they need, whilst instilling the independence to be a great sleeper. Concentration at school, emotional maturity and compliance at home have all been shown to be linked to sleeping habits.

Does your child cry easily? Do they struggle with the word NO? Do you feel like their tantrums are dominating your daily life? Tantrums and meltdowns are common behaviours that present in toddlers, typically between the ages of 1 and 3 years.